Today’s thoughts by Deborah Ard.

1 Corinthians 10:31 NIV — So whether you eat or drink or whatever you do, do it all for the glory of God.

This week I am sharing with you some of the spiritual disciplines that I practice. What is spiritual discipline? Simply put, spiritual disciplines are habits and practices that may be done individually or corporately that are intended to promote spiritual growth. In her book Relaxed, Megan Fate Marshman shares a quote from Dr. John Coe, “Spiritual disciplines don’t transform you. They open you to the God who can.” 

Yesterday I shared with you the spiritual discipline of prayer. Today, I want to elaborate and share with you the practice of praying before meals. 

Jesus set the example of prayer before meals in Matthew 14:19 NIV —  he directed the people to sit down on the grass. Taking the five loaves and the two fish and looking up to heaven, he gave thanks and broke the loaves. Then he gave them to the disciples, and the disciples gave them to the people.

As a child, as we gathered at the table we would hold hands and my dad or mom would lead us in a prayer of thanksgiving. As we grew older, my brother and I would also share in the act of leading the prayer before meals. On our first date as young adults, my husband Clark prayed before our meal, which made me even more impressed with him. We also practiced prayer before meals with our children. 

On this Surrender Saturday I encourage you to surrender the moments before your meals to thank God for the blessing of your meal. If you are already in the habit of prayer before meals, I encourage you to be more mindful as you pray today. Don’t rush through, but truly thank God for the blessing of food.

@biblegateway @youversion

Today’s thoughts by Deborah Ard.

1 Thessalonians 5:17 NIV — Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

This week I am sharing with you some of the spiritual disciplines that I practice. What is spiritual discipline? Simply put, spiritual disciplines are habits and practices that may be done individually or corporately that are intended to promote spiritual growth. In her book Relaxed, Megan Fate Marshman shares a quote from Dr. John Coe, “Spiritual disciplines don’t transform you. They open you to the God who can.” 

Prayer is a spiritual discipline I practice daily. We often complicate prayer by thinking it must be elaborate or follow a certain format. Prayer is simply talking to God. As I shared earlier this week, I am in the habit of waking early and spending time reading scriptures and devotionals and spending time in prayer. As I pray and thank God for all the blessings in my life, I also write in my gratitude and prayer journal. On one side of the page I write five gratitudes and on the other side I list my prayers. As I go about my day I also practice the habit of “whisper” or “breath” prayers. These are prayers for help in a difficult moment, gratitude for a blessing, strength during a situation, etc. “Whisper” or “breath” prayers are a way to stay connected with God throughout the day and strengthen your spiritual life. 

How is prayer a part of your spiritual life? How has the habit of prayer helped you grow spiritually?

If you are new to the idea of prayer and do not know how to start, the Lord’s prayer is taught to us by Jesus in Matthew 6:5-14 and Luke 11:1-4.

Another simple guide for prayer is the “Five Finger Prayer”. Click here for more information about it.

Let’s pray. Dear God, may my prayer life continue to grow and strengthen as a fruit of Your presence in my life. Thank You for being so close that I can simply whisper Your name and know You hear my prayer. In Jesus’ name I pray, Amen.

@biblegateway @youversion

Today’s thoughts by Deborah Ard.

Hebrews 10:24-25 NIV — And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another — and all the more as you see the Day approaching.

This week I am sharing with you some of the spiritual disciplines that I practice. What is spiritual discipline? Simply put, spiritual disciplines are habits and practices that may be done individually or corporately that are intended to promote spiritual growth. In her book Relaxed, Megan Fate Marshman shares a quote from Dr. John Coe, “Spiritual disciplines don’t transform you. They open you to the God who can.” 

Corporate worship is a spiritual discipline that I practice. Corporate worship is the gathering together of believers to hear scriptures, sing, pray, and glorify God. Today’s scripture tells us that by gathering togethering we help one another grow spiritually. Growing up as the daughter of a minister, I didn’t have a choice as to whether or not I would attend Sunday worship services. Church on Sunday was so much a part of my life that I don’t think I realized that may not be the norm for everyone. As a college student I soon learned how easily it is to fall out of the habit of attending church on Sunday. Thankfully, God placed me with a roommate who also grew up in a church attending home. I moved back home after college and joined a young adult Bible study that deepened my faith and my desire to be a part of a church family. Over the years, being a member of a scripture based church family has become one of the most important spiritual disciplines in my life and has helped me to grow as a believer.

Are you a part of a church family? How has the habit of attending corporate worship helped deepen your faith? Ray attends Pawleys Island Community Church, Julie attends Herbert United Methodist, and I attend Wayne Methodist Church. If you are looking for a church home and are interested in visiting any of our churches, please reach out to us via social media or email. 

Click here for more information on our social media channels. Our email address is waterwalkers29@gmail.com

Let’s pray. Thank You God for my church family. Strengthen my desire to gather together in corporate worship as I grow closer to You. In Jesus’ name I pray, Amen.

@biblegateway @youversion

Today’s thoughts by Deborah Ard.

James 5:16 NIV — Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.

This week I am sharing with you some of the spiritual disciplines that I practice. What is spiritual discipline? Simply put, spiritual disciplines are habits and practices that may be done individually or corporately that are intended to promote spiritual growth. In her book Relaxed, Megan Fate Marshman shares a quote from Dr. John Coe, “Spiritual disciplines don’t transform you. They open you to the God who can.” 

Accountability is a form of spiritual discipline that helps me grow in my faith. Accountability to others also helps keep me on track. Julie, Ray, and I are currently reading the Bible Project plan on the Youversion Bible app. We often share with one another our individual takeaways or ideas from the reading. Knowing each of them will be reading the same text and passages as me helps me to stay on track and to grow in my faith.

I have other friends and family members who hold me accountable for other areas of my life. Knowing they may ask me about my progress or challenge my lack of progress helps me to stay focused. Allowing others to share in your ups and downs is a way to step out of your boat of comfort and walk on water.

Who holds you accountable? How does accountability to others help you grow spiritually? 

Let’s pray. Dear God, thank You for friends and family who hold me accountable. Help me to walk on water by sharing with them my progress as well as my failures. In Jesus’ name I pray, Amen.

@biblegateway @youversion

Today’s thoughts by Deborah Ard.

Psalm 143:8-10 NIV — Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life. Rescue me from my enemies, Lord for I hide myself in you. Teach me to do your will, for you are my God; may your good Spirit lead me on level ground.

This week I am sharing with you some of the spiritual disciplines that I practice. What is spiritual discipline? Simply put, spiritual disciplines are habits and practices that may be done individually or corporately that are intended to promote spiritual growth. In her book Relaxed, Megan Fate Marshman shares a quote from Dr. John Coe, “Spiritual disciplines don’t transform you. They open you to the God who can.” 

One of the spiritual disciplines I practice is spending time daily with God by studying His word, the Bible. Currently, I choose to rise early in the morning for my quiet time with God. Years ago, when my children were smaller, I did not get up early for Bible study. As I reflect over those years I realize I was giving God my leftovers. If I had any leftover time, I would try to squeeze in Bible study between taking care of children, preparing meals, housework, etc. My life was always busy so the only way to ensure I could spend time with God was to get up 30 minutes earlier and give God the first part of my morning. Getting up 30 minutes early proved to be a change that positively affected my life. I have learned that if I trust God with the first part of my day it will set the tone for the rest of my day.

Do you practice the spiritual discipline of Bible study? What is your routine and habit? How do you make time with God a priority?

Let’s pray. Dear God, help me to trust You with my time. Open my eyes to pockets of time that will allow me to arrange my schedule and make Bible study with You a priority. In Jesus’ name I pray, Amen.

@biblegateway @youversion

Today’s thoughts by Deborah Ard.

This week I will share some of the spiritual disciplines I practice. As you prepare for the week ahead, take some time to read the following scriptures.

Psalm 143:8-10 NIV — Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life. Rescue me from my enemies, Lord for I hide myself in you. Teach me to do your will, for you are my God; may your good Spirit lead me on level ground.

James 5:16 NIV — Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.

Hebrews 10:24-25 NIV — And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another — and all the more as you see the Day approaching.

1 Thessalonians 5:17 NIV — Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

1 Corinthians 10:31 NIV — So whether you eat or drink or whatever you do, do it all for the glory of God.

@biblegateway @youversion

Today’s thoughts by Deborah Ard.

This week we will be exploring spiritual disciplines. Spend some time today in prayer and ask God to open your ears, eyes, heart, and mind to spiritual disciplines that He would have you practice. Listen to More Like Jesus by Canaan Baca as you spend time in worship with God.

@biblegateway @youversion