
Today’s thoughts by Deborah Ard.
1 Thessalonians 5:17 NIV — Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.
This week I am sharing with you some of the spiritual disciplines that I practice. What is spiritual discipline? Simply put, spiritual disciplines are habits and practices that may be done individually or corporately that are intended to promote spiritual growth. In her book Relaxed, Megan Fate Marshman shares a quote from Dr. John Coe, “Spiritual disciplines don’t transform you. They open you to the God who can.”
Prayer is a spiritual discipline I practice daily. We often complicate prayer by thinking it must be elaborate or follow a certain format. Prayer is simply talking to God. As I shared earlier this week, I am in the habit of waking early and spending time reading scriptures and devotionals and spending time in prayer. As I pray and thank God for all the blessings in my life, I also write in my gratitude and prayer journal. On one side of the page I write five gratitudes and on the other side I list my prayers. As I go about my day I also practice the habit of “whisper” or “breath” prayers. These are prayers for help in a difficult moment, gratitude for a blessing, strength during a situation, etc. “Whisper” or “breath” prayers are a way to stay connected with God throughout the day and strengthen your spiritual life.
How is prayer a part of your spiritual life? How has the habit of prayer helped you grow spiritually?
If you are new to the idea of prayer and do not know how to start, the Lord’s prayer is taught to us by Jesus in Matthew 6:5-14 and Luke 11:1-4.
Another simple guide for prayer is the “Five Finger Prayer”. Click here for more information about it.
Let’s pray. Dear God, may my prayer life continue to grow and strengthen as a fruit of Your presence in my life. Thank You for being so close that I can simply whisper Your name and know You hear my prayer. In Jesus’ name I pray, Amen.
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