Today’s thoughts by Julie Wicker

‭‭Matthew‬ ‭20‬:‭16‬ ‭NIV‬‬ — So the last will be first, and the first will be last.

A new year is a great time to refocus on God and reset our habits. This week we will share our perspectives on healthy exercise habits.

When I began running at age 38, I realized that I could set running goals and still be a Jesus follower, wife, mother, employee, daughter, sister, and friend. By showing up for myself, I could show up for others. Author Rachel Hollis says, “It’s possible to pursue something for yourself while simultaneously showing up well for the people you love.”

In the beginning I would journal my runs to track my goals and see my progress. Running is a very humbling sport. No run, no day is ever the same. Although today’s key verse is about how God’s grace and kingdom are for everyone, it parallels running because everyone’s race is their own and there is no room for comparison.  

What is your favorite form of exercise? How are you caring for your body which is God’s temple?

Join me in prayer. Dear Heavenly Father, thank You for trusting me to be a temple for Your Holy Spirit. Guide and direct my steps as I focus on growing closer to You through exercise. In Jesus’ name I pray, Amen.

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