1 Corinthians 2:19-20 NIV — Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own, you were bought at a price. Therefore honor God with your bodies.

The last of Rachel Hollis’ “5 to Thrive” habits for the Last 90 Days Challenge is to eat food that blesses your body. She encourages giving up one food category a month that you know you shouldn’t be eating. What would that category be for you?

The Last 90 Days Challenge is a way to refocus our eating habits but we should also make healthy eating a habit as a way to take care of God’s temple, our body. Have you really taken the time to realize all the reasons you need to eat food that blesses your body? You and your body were bought at a price. Jesus Christ died for you and for me. For that, we should be eternally thankful and show our gratitude by taking care of the temple in which the Holy Spirit dwells. What food can you give up or eat today to bless your body?

Let’s pray. Dear God, thank You for sending Jesus Christ to die for me. Forgive me for not taking care of Your temple. Help me to eat food to bless my body. In Jesus’ name I pray. Amen.