1 John 4:18 NIV — There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.

Before we dive deeper into our fears, take some time to read this article produced by CNN Health titled “What is the Science Behind Fear?”

Merriam-Webster defines phobia as “exaggerated fear of” or “aversion or intolerance of” something. As humans, we sometimes let our minds run wild and create imaginary scenarios. However, as Christians, we have been born of God and we know God. Read 1 John 4:7-18 NIV and be assured of God’s love.

Now refer back to the list of fears you wrote yesterday. Read the list through the love of God. If you are able, mark the ones that are exaggerated fears or phobias. Today, pray for God’s love to guide your thoughts and give you strength and courage to deal with those phobias.

Let’s pray. Dear God, Thank You for Your perfect love. Help me to be ever mindful of Your love as I encounter situations that cause my fears to arise. Fix my mindset on Your love. In Jesus’ name I pray, Amen.