Proverbs 9:10 NIV — The fear of the Lord is the beginning of wisdom, and knowledge of the Holy One is understanding.

Last week Julie shared with us about fear and a holy, healthy fear of God. This week I will share with you some other thoughts about fear.

Merriam-Webster Dictionary defines fear as an unpleasant, often strong emotion caused by anticipation or awareness of danger. Fear is a natural, human emotion. Fear can be crippling. Fear can cause anxiety and stress. 

Today, spend a few moments making a list of fears you may have or experience. I encourage you to have what I call a “brain dump.” Sit alone, in the quiet, with just you and God. Have a pen and paper in hand and just list any and all thoughts you have about fear. There will be no right or wrong answers and this is just for you and God to see. This week as I share some thoughts on fear, I encourage you to keep this list close by so you can refer back to it. For now, make the list and let it go. Leave it at home when you go to your place or time of worship today. Do not let the thoughts of stress or fear spill over into your time of rest and rejuvenation. Do not let fear cripple your Sabbath. Instead, draw near to God.

Let’s pray. Dear God, Draw me close as I worship You today and help me let go of stress. Give me strength and comfort on this Sabbath. In Jesus’ name I pray, Amen.