Psalm 46:1 NIV — God is our refuge and strength, an ever-present help in trouble.

Have you ever dropped your cell phone? I tend to accidentally drop my phone a lot. Most of the time the phone fares well and there are no consequences from it falling. However, a few years ago I dropped my phone and that time when it hit the floor the glass shattered. It was in such bad shape that when I tried to use it a glass chip stuck in my finger. Since my schedule was so jam packed, my husband offered to take my phone to be repaired. As a result, I was without my phone for 2 days. Two days without my phone was an eye-opening experience. By the end of the first day, I was almost in a state of panic. I had no idea how much I depended on my phone. I felt so out of touch and disconnected without it. I couldn’t readily pick up my phone to send a quick text, make a phone call or look up information. I felt completely lost.

Isn’t that sad. We have become so dependent on our cell phones, that without them, we are lost. Today, as you go to church or have worship time, I encourage you to put your cell phone away. If you wear a watch that is connected to your phone, take it off. For that hour or so of worship, force yourself to be detached from technology and be fully present in the moment. Look and listen for God’s presence and enjoy!

Let’s pray. Dear Lord, Thank You for being ever-present. Help me to disconnect from the world today and enjoy Your presence. In Jesus’ name I pray, Amen.